Follow a Heart-Healthy Diet. Eat more fruits and veggies. Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta. Choose lean proteins like poultry, fish, beans, and legumes. Cut down on processed foods, sugar, salt, and saturated fat.
Wednesday, November 16, 2016
മുടി വളർച്ച കൂട്ടുന്ന ഭക്ഷണങ്ങൾ Foods For Healthy Hair
മുടി വളർച്ച കൂട്ടുന്ന ഭക്ഷണങ്ങൾ Foods For Healthy Hair
No comments:
Post a Comment